5 Furayaasha Gadashada AADKA DIGITAL

Ma doonaysaa in aad ogaato waxa ay tahay in la raadiyo marka aad gadaneyso aad baaxad digital? We’ve used and rated a large number of really good scales, si aanu u ogaano waxa aad eegto, waayo, (iyo waxa si looga fogaado). We share our 5 Talooyin top kula.

As we know more and more about our health and weight, we discover more clues about how the relationship between our health an weight works. We start eating healthier, jimicsi siyaabo ka fiican oo, and monitoring our weight and our health factors closely.

The most important part of monitoring our weight, is having an accurate and well made set of bathroom scales. Choosing the right digital bathroom scale is not quite that easy though. With so many different types of scales available on the market today it can difficult choosing. Some are capable of monitoring more than just our weight. They can assess our overall body makeup, including water weight and muscle weight. Some can even keep a record of our health stats so we can look at our progress. Others are just a good old fashioned scale.

Dadka qaarkood, baaxadda leh ee musqusha ugu wanaagsan, may still be the classic analog scale. They are generally safe to use. You can easily set it to zero before use with a small gear, and as long as the springs keep working, the scale will work ok. Cabirka analog, Si kastaba ha ahaatee, are becoming almost obsolete these days. Digital models are taking over the market. The analog models don’t have as wide a range for measurement, nor do they have the capabilities (and often accuracy) that their digital competitors have.

To choose the best digital bathroom scale, think about your needs and budget. The first thing to consider is what you’d like your scale to do for you. Do you want to just look at your weight? Or are your goals to build muscle, ama lumiso baruur dheeraad ah? Are you worried about your overall health? And would like to have a way of keeping an eye on the way your body is progressing with time? Another think to think about is the number of people who are going to be using the scale and their concerns. Some digital scales have built-in or transferable memories for multiple users to store and track their progress. All these factors will determine the type of scale you’ll need.

Waxyaalaha aad ka filan karto miisaan maalmahan jidka ka baxsan 90s jir set musqusha. qolfo maanta la sameeyey dheeraad ah si ay ula socdaan caafimaadkaaga ka badan aad mass guud. Waxaad hadda barnaamijka karaa da'daada, height, jinsiga, iyo heerka waxqabad ee miisaanka iyo qiimeeyo karo da'daada dheefshiidka iyo xataa kaala talin on qaadashada calorie. Digital qolfo maalmahan sidoo kale aad muujin karaan sida aad mass ku faafaa u dhexeeya mass laftayda iyo mass muruqa iyo sidoo kale baruurta jidhka iyo xaydha visceral. In nuxurka ay u tagaan meel ka durugsan qiyaaso kaliya aad BMI, si loo ogaado caafimaadkaaga. Markaasuu, for most scales both measurements in pounds and kilograms are available and some still have measurements in stone (but these are harder to come across).

1. NEED HIGH ACCURACY?
Some of us like to measure daily, or even pre and post work-out so accuracy and reliability is key. It is good to know that the scales with all these monitoring capabilities are best for people who just want a general understanding of their body. Haddii aad tahay cayaaraha rasmiga ah, Si kastaba ha ahaatee, ama dhisaha jirka ah, and you regularly measure your body fat and muscle weight by visiting health centers then the at home scale accuracy might be an issue. Studies have shown that the monitoring features of different scales show differences in accuracy. You’d be surprised because an increase in price spent on a set of scales does not always show an increase in accuracy. Some more budget digital scales have excellent accuracy.

2. BUDGET-CONSCIOUS?
Some of us don’t want to spend a fortune on digital scales. Haddii aad tahay on miisaaniyad oo jeclaan lahaa wax soo saarka ka jaban, laga yaabaa in aad rabto in aad u tagto model fudud more. Tilmaamo ku daray si weyn kordhin kartaa qiimaha aad baaxadda. Haddii saxnimada of mass jirka ah, iyo baaxada leh lafaha iyo sida ayaa muhiimad weyn inaad, waxaad ka iibsan kari lahaa miisaan caafimaad. qolfo Medical waa ka qaalisan oo aan loogu talo galay la sharraxaadda ama transportability maanka, laakiinse iyagu waa qolfo ugu saxsan halkaas. Oo waxay noqon kartaa qiyaasta ugu wanaagsan ee digital musqusha adiga kuu.

3. Midabka iyo qaabka isku dubaridan?
Qaar badan oo naga mid ah ka tago qolfo leh ka soo for cabbirka fudud iyo visitors our si ay u arkaan. Waana halka design iyo doorashada midabka wanaagsan arrimood ee. Haddii aad leedahay on guryaha kuwa la naqshadeeye isku duba gudaha ah, ama aad bannaanka ku jeclaan fiiriyaan wax qurux badan, ka dibna jidka qolfo digital aad eegto waxay noqon kartaa arrin. All of dib u eegista our si cad u muujiyaan sawirka dulmiga aan ka hadlayno. Sidaas ma daynaysid gaari iibsanayso set fool xun.

4. CABIRKA INDHAHA XUN?
Oo wax u dhimaya in akhri lambarka ku soo jid hoos u soo bandhigay cagahaaga waa niyad Caraabaah. Haddii aad qabto aragga indhaha oo liita, miisaanka musqusha digital idiin noqon kartaa miisaanka hadlaya. Waxay ku dhawaaqo miisaankaaga iyo sidoo kale waxa ay soo bandhigeen. Qaar badan oo ka mid ah wax xuubab u hadlaya waxay heystaan ​​fursado afka kala duwan la heli karo sida Spanish, Faransiiska, iyo luqadaha kale ee Yurub intooda badan. Haddii aad iskaa u miyir ku saabsan miisaanka iyo ma doonayaan in ay halis stats aad loo baahiyey gurigaaga oo dhan, waxaa sidoo kale qolfo leh oo tirooyin aad u badan soo bandhigay, ama fudud si ay u arkaan qaab dib-shiday. The tiro badan ama miisaanka hadalka u fiican, Si kastaba ha ahaatee, sida marka iftiin shaashadda leeyahay dhibaato ah waxa laga yaabaa in aalo ah si uu u xaliyo. Xusuusnow in kuwa nooc kafadood in hayn karaa joornaal ka mid ah miisaanka, Waxa kale oo aad tusi kartaa waxa miisaanka diiwaan ahaa ka dib markii aad ka heli off miisaanka ah si aad u yeelan karaan aragti dhaw.

5. Range CULAYS ballaaran?
Waxaa jira hal dhibic lahayn in lagu qiyaaso miisaanka in adag kasbaday khasaaraha haddii qolfahaaga ku aadan tiraan miisaanka bilaabo. Haddii aad u culusyahay, laga yaabaa in aad rabto in aad eegto baaxadda leh kala duwan. Xuubab u badan oo kor u aado 300 lbs leh qaar ka mid ah hogaanka u bartamihii 400 kala duwan LB. Haddii aad ka welwelsan tahay isticmaalka batari, waxaad dooran kartaa qiyaasta ah in qoraxda ku shaqeeya waa ama uu leeyahay adabtarada fur. Qolfo leh waxay leeyihiin unugyada yaryar ee milicsiga u saamaxaysa in uu ka qaadaan iyo Kushubasho oo aan u baahan in la beddelo bateriga ay. Oo haddii aad tahay mid ku dhisan caadifad, ama kaliya waxay u baahan yihiin wax ay is miisaantaa oo aan dan ka laheyn qaababka kale, waxaad ka heli kartaa mid ka mid ah analog. Kuwani waa raqiis ah, ka yar $10 qaaddey in badan ayaa aaminsan in ay ka badan sax badan oo lagu daydo digital.

Fadlan akhri iyada oo dib u eegista our, waxaan ka qaaday waqtiga badan ee jirrabaya unug kasta oo rajeyneynaa inaad ka heli exacly miisaankiisu digital qolfo aad raadinayso.